Yoga

I used to be really uptight about my yoga practice. Like if I didn’t practice every few days I’d be…

I hate thinking about #metoo as a “movement” or “a culture” or “a moment in time”. That’s basically saying this…

I remember the first class I ever assisted. I had taken this teacher’s class about a hundred times and thought…

I’ve shared my big dream of teaching yoga and cooking all the time. Part of this yoga dream includes finding creative…

My brain is most active at night. I get ideas for recipes. Or think about how I want to design…

I’ve been practicing yoga for nearly six years now. You’d think I’d be limber AF. Maybe I’m more flexible than…

I want you to find your pulse. You can find it on your wrist. On your neck. Or with your…

A few emails came in after my note went out last night. The general sentiment was this: Make money to…

Valentine’s day used to be so simple. It was just a day where I wore pink, ate shitty candy and…

I just got off a video call with Maya and wow… this was cool.  Thank you so much for sending all…